Trying to Get Back to Respectable

Week starting Jul 28, 2013

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Location:

Bloomsburg,PA,USA

Member Since:

Sep 02, 2009

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Half Marathon: 1:34

Honestly, I need to get my PR's compiled.  This is something I started a year ago and then lost my file.  I have them on my old computer but need to dig them out.  There is still more I need to find.

Short-Term Running Goals:

February 1st: Frosty 5k
February 22nd: Run for the Cookies
April 6th: Scranton Half Marathon (with Wes)
July 19th: New York Giants Run of Champions
October: Gettysburg Half Marathon

On top of some races, need to lose some weight to get to a good competition weight and also need to get rid of all my injuries.  I would also like to drop my times

This year I would also like to hit 1000 miles during the year.

Long-Term Running Goals:

I think that eventually I would like to qualify for Boston.  That is something that weighs on me but not as bad as not completing a marathon.  Think I will take the approach of trying to complete a marathon within the next 3 years and then we will see after that.

I also want to keep dropping my times and stay competitive in age groups and get competitive overall.

Personal:

I am 29 years old, soon to be 30 and I have the best most supportive wife (Courtney) and we just had our first child (Isaac) in December.  I ran track most of high school and one year of Cross Country.  I then went to college where I ran for a year on the college team.  Since then I have been trying to get myself back on track with my running, I run more days then not but I have not been able to have one year without some type of injury.  I would really like to get back to being injury free and a competitive runner.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Guide Lifetime Miles: 219.06
Gel-Neo33 2 Lifetime Miles: 20.44
Cortana 3 Lifetime Miles: 46.88
Total Distance
22.25
Kinvara 4 Miles: 22.25
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Total Distance
3.00

Kinvara 4 Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Total Distance
4.00

Kinvara 4 Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Total Distance
3.00

Kinvara 4 Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Total Distance
4.25

Kinvara 4 Miles: 4.25
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Total Distance
8.00

1:03.51.  This was a very speedy run.  It was rainy and it was cool which allowed me to get through this quick and strong.  I hope that all the training I am doing for the marathon pays off for the half marathon.  I think that all the training will in fact be more helpful for the half then the full.  Again, the goal is to finish the full in under 4 hours which might be a stretch after seeing last year's winning time.  I think that there are lots of hills, obstacles and on a trail which will slow down the time some.  I just hope to do well and that will make me happy.  I want to focus on time when it comes to the half.  I am hoping to beat my best time of 1:34.  

 While my time today was good, I have a bit to go to bring it down to a 1:34.  Let's focus on the marathon first then go after that half.  

 Good day, cannot complain about this run.  Let's just hope everything stays together.

Kinvara 4 Miles: 8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(1)
Total Distance
22.25
Kinvara 4 Miles: 22.25
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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