Trying to Get Back to Respectable

Ringtown 5k "The Loop"

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Location:

Bloomsburg,PA,USA

Member Since:

Sep 02, 2009

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Half Marathon: 1:34

Honestly, I need to get my PR's compiled.  This is something I started a year ago and then lost my file.  I have them on my old computer but need to dig them out.  There is still more I need to find.

Short-Term Running Goals:

February 1st: Frosty 5k
February 22nd: Run for the Cookies
April 6th: Scranton Half Marathon (with Wes)
July 19th: New York Giants Run of Champions
October: Gettysburg Half Marathon

On top of some races, need to lose some weight to get to a good competition weight and also need to get rid of all my injuries.  I would also like to drop my times

This year I would also like to hit 1000 miles during the year.

Long-Term Running Goals:

I think that eventually I would like to qualify for Boston.  That is something that weighs on me but not as bad as not completing a marathon.  Think I will take the approach of trying to complete a marathon within the next 3 years and then we will see after that.

I also want to keep dropping my times and stay competitive in age groups and get competitive overall.

Personal:

I am 29 years old, soon to be 30 and I have the best most supportive wife (Courtney) and we just had our first child (Isaac) in December.  I ran track most of high school and one year of Cross Country.  I then went to college where I ran for a year on the college team.  Since then I have been trying to get myself back on track with my running, I run more days then not but I have not been able to have one year without some type of injury.  I would really like to get back to being injury free and a competitive runner.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Guide Lifetime Miles: 219.06
Gel-Neo33 2 Lifetime Miles: 20.44
Cortana 3 Lifetime Miles: 46.88
Total Distance
15.10
Saucony Guide Miles: 15.10
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Total Distance
2.00

8x400's again, YAY!!!!!   1:34,1:29,1:27,1:26,1:24,1:22,1:22, and 1:17.  Not my best round of them, I understand that I am coming off a few not so great weeks but still not terribly satisfied.  I wish the second 1:22 was just a shade lower, I like lowering the time each time, I feel like it will help when it counts.  Overall, I am not feeling to bad, my plantar is starting to remind me it is there but not too bad.  I am starting to get a hankering for some long runs and some half-marathon training. 

Funny side note: I have had 3 people in the past 2 days ask me what 13.1 means since they see my car and it has one of those magnets on it.  Amusing since it has been on my car for over a month.

Saucony Guide Miles: 2.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(3)
Total Distance
5.00

Saucony Guide Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Total Distance
5.00

Saucony Guide Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Race: Ringtown 5k "The Loop" (3.1 Miles) 00:20:18, Place overall: 5, Place in age division: 2
Total Distance
3.10

Had a pretty good race, would have loved to be under 20:00 min but there was a decent amount of hills and kinda long ones at that.  The description was 'mild' hills on the course but after all of my experiences these were a little more then mild hills for a 5k.  The other added fun was the 80 some degrees and high humidity.  Overall great to have run this and will run it next year, but on to half marathon training to get ready for the 22nd of August.

Saucony Guide Miles: 3.10
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(3)
Total Distance
15.10
Saucony Guide Miles: 15.10
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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